Therapy
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Is there substantial evidence for my thought?
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Is there evidence contrary to my thought?
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Am I attempting to interpret this situation without all the evidence?
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What would a friend think about this situation?
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If I look at the situation positively, how is it different?
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Will this matter a year from now? How about five years from now?
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Cheatography n. The art of mapping complex subjects into clear, instantly navigable reference guides.
