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Verbal Communication
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Non Verbal Communication
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Spoken Language
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Laughing, Crying...
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Written Language/ Sign Language
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Body Language/ Gestures
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Sender
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Encoder
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Channel
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Noise
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Decoder
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Reciever
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Feedback
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Physical Exercise
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Nature Walks
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Vacation with family or friends
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Meditation
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Yoga
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Advantages
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Disadvantages
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Supports main message
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Continuity
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Visual Appeal
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Culture
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Faster Communication
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Distracting
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Substitutes Verbal Communication
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Non specificity
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Language
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Culture
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Physical
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Lack of Attention
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Jargon/Slangs
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Psychological
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Improves mood
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Checks distractions
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Helps in increasing life span
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Boosts immune system
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Ensures better and faster learning
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One feels more responsible and empowered
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Accountability
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Fosters creativity and satisfaction
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Low external self awareness
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High external self awareness
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High internal self awareness
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Introspectors
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Aware
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Low internal self awareness
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Seekers
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Pleasers
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# Body Language is also known as kinaesthetics or kinesics
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# 65% of communication happens through non-verbal methods
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Completeness
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Conciseness
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Clarity
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Consideration
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Concreteness
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Courtesy
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Correctness
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Physical
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Mental
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Breathlessness
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Anxiety
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Sweaty Palms
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Boredom
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Fatigue
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Irritation
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Nausea
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Mood Swings
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Self Awareness
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Self Regulation
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Self Motivation
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Strength
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Weakness
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Emotional Triggers
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Problems
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